In 100 g (Grams) of Fish, trout, brook, raw, New York State there is 0.003 g of 18:2 conjugated linoleic acid (CLAs).

filet fish grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, trout, brook, raw, New York State

Fish, trout, brook, raw, New York State is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, brook, raw, New York State are listed below.

Water	75.67 g	75.67	g
Energy (calorie)	110 kcal	110	kcal
Energy (joule)	458 kJ	458	kJ
Protein	21.23 g	21.23	g
Total lipid (fat)	2.73 g	2.73	g
Ash	1.32 g	1.32	g
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	25 mg	25	mg
Iron, Fe	0.38 mg	0.38	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	246 mg	246	mg
Potassium, K	417 mg	417	mg
Sodium, Na	45 mg	45	mg
Zinc, Zn	0.55 mg	0.55	mg
Copper, Cu	0.045 mg	0.045	mg
Manganese, Mn	0.018 mg	0.018	mg
Thiamin	0.137 mg	0.137	mg
Riboflavin	0.101 mg	0.101	mg
Niacin	5.293 mg	5.293	mg
Vitamin B-6	0.273 mg	0.273	mg
Vitamin B-12	2.77 µg	2.77	µg
Fatty acids, total saturated	0.595 g	0.595	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.049 g	0.049	g
15:0 monounsaturated fatty acid	0.008 g	0.008	g
16:0 hexadecanoic, palmitic fatty acid	0.397 g	0.397	g
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g
18:0 octadecanoic, stearic fatty acid	0.113 g	0.113	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.815 g	0.815	g
14:1 monounsaturated fatty acid	0.006 g	0.006	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.2 g	0.2	g
16:1 cis monounsaturated fatty acid	0.194 g	0.194	g
16:1 t monounsaturated fatty acid	0.006 g	0.006	g
17:1 monounsaturated fatty acid	0.009 g	0.009	g
18:1 undifferentiated	0.559 g	0.559	g
18:1 cis	0.554 g	0.554	g
18:1 trans	0.005 g	0.005	g
20:1 eicosenoic, gadoleic	0.032 g	0.032	g
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
22:1 c saturated fatty acid	0.003 g	0.003	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.007 g	0.007	g
Fatty acids, total polyunsaturated	0.772 g	0.772	g
18:2 undifferentiated	0.214 g	0.214	g
18:2 n-6 c,c	0.205 g	0.205	g
18:2 conjugated linoleic acid (CLAs)	0.003 g	0.003	g
18:2 t not further defined	0.006 g	0.006	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.052 g	0.052	g
18:3 n-3 c,c,c (ALA)	0.049 g	0.049	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0.013 g	0.013	g
20:2 n-6 c,c	0.013 g	0.013	g
20:3 undifferentiated	0.024 g	0.024	g
20:3 n-3	0.005 g	0.005	g
20:3 n-6	0.019 g	0.019	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g
20:5 n-3 (EPA)	0.069 g	0.069	g
22:4 polyunsaturated fatty acids	0.013 g	0.013	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.033 g	0.033	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.252 g	0.252	g
Fatty acids, total trans	0.019 g	0.019	g
Fatty acids, total trans-monoenoic	0.011 g	0.011	g
Fatty acids, total trans-polyenoic	0.008 g	0.008	g
Cholesterol	60 mg	60	mg

Nutrients in Fish, trout, brook, raw, New York State